#idg the ‘I don’t wanna eat the same thing for five days’ gripes (and of course that’s a personal choice so you do you but meal prepping is
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Of course idk about the origins of the trend necessarily so this is just personal opinion but meal prepping really feels like one of those things that could hugely benefit people w depression/executive function issues but gets dogged on a lot because u typically only see health nut grindset influencer types singing its praises. Similar to bullet journaling. Like I know that if I could cook my weekly meals for 1/3 meals of the day all at once so I don’t have to worry about gathering the motivation to cook in the next few days that would be crazy helpful. Maybe that’s just me though.
#op#ofc I don’t/can’t do it purely due to lack of fridge space lol but when I move out… unless that magically fixes some of my issues#automatically… it’s something I consider doing#otherwise/in my current state I just flounder or snack and/or have something that isn’t healthy#idg the ‘I don’t wanna eat the same thing for five days’ gripes (and of course that’s a personal choice so you do you but meal prepping is#also… a personal choice so let those people do them) because if u do stuff like pasta or rice w veggies there’s many ways you can#switch it up day to day#I’ve seen people do tofu w five different marinades for every day which is another good example#once again just my opinion :) obviously it isn’t [necessary] for everybody#the closest I’ve gotten to meal prepping is making a big soup and keeping it in the fridge for like 2 weeks
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